Smoothies are a dime a dozen, but one that fills you up, tastes delicious, and is healthy…well that’s pretty rare. The combination of peanut butter and bananas can never go wrong, and in this recipe they’re blended to silky smooth perfection. The smoothie gets thick, creamy, and decadent while giving you the necessary nutrition to energize you throughout the day. In order to deepen the flavors, cocoa powder is sprinkled into the mix…you can’t really pinpoint it with each sip, but the results are lip-smackin’ good. It’s a perfect smoothie for breakfast, after working out, or even as a dessert. If you want to sweeten it up, add a tablespoon of honey when blending, but I absolutely love it without. Enjoy!
1 banana (frozen)
2 tablespoons peanut butter (I use creamy)
1 vanilla yogurt (6 oz)
½ cup milk
1 teaspoon cocoa powder
Add all the ingredients to a blender. Blend until smooth. Pour into glass and garnish with crushed peanuts/almonds (optional).
Enjoy!
2 comments
Banana Pomegranate Smoothie | Feeding My Folks | Feeding My Folks says:
Jan 28, 2013
[…] soon as I sat down to write this shpeal, I realized I hadn’t posted a smoothie recipe since last February! That’s crazy. It’s time to change this […]
Parthenia Hird says:
Mar 29, 2012
Hey I think your blog is pretty nice. I found it on Bing