Posts tagged "seafood"
Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Tilapia is a great fish to make for the non-fish-lovers in your life – it’s mild and versatile. This recipe doesn’t taste overly cheesy, in fact it still tastes light! I use ranch dressing instead of eggs to keep the fish moist while adding a fun flavor to the coating. Before she...
Tuna Red Pepper Sandwich

Tuna Red Pepper Sandwich

You can do so many things in a sandwich. This recipe is just one of my many variations of a tuna sandwich. It’s slightly sweet from the roasted red pepper, but has a peppery bite from the watercress. If you don’t have watercress, don’t worry, use arugula! Don’t have arugula? Use some...
Broiled Salmon

Broiled Salmon

Salmon is so healthy for you. The omega-3 fatty acids in this fish are talked about all over the news…so it’s time you got on the bandwagon! It’s tasty, simple, and a go-to quick midweek meal. To make a healthy lunch out of this recipe, just serve leftovers with a salad! 1.5...
Open Face Tuna Sandwich

Open Face Tuna Sandwich

Whenever I do a sandwich and soup/salad combo for lunch, I like to keep both of the dishes light. Often I make an “open faced” sandwich…it only uses one piece of bread and usually a lot less filling! Pack in the veggies and a dash of seasoning, and you can get a...
Southwest Broiled Tilapia

Southwest Broiled Tilapia

Tilapia is a really versatile fish…mainly because it is so mild. Whenever I cook tilapia for my folks, I like to make it have a little zing, some spice to wake up our taste buds. When I cook it for just my dad and myself, I add some cayenne to the recipe…but...