Salmon is so healthy for you. The omega-3 fatty acids in this fish are talked about all over the news…so it’s time you got on the bandwagon! It’s tasty, simple, and a go-to quick midweek meal. To make a healthy lunch out of this recipe, just serve leftovers with a salad!
1.5 lbs salmon (cut into 4 equal portions)
1 tablespoon extra virgin olive oil
¼ teaspoon garlic powder
¼ teaspoon chili powder
1/8 teaspoon paprika
1/8 teaspoon ground black pepper
1/8 teaspoon salt (more if you like saltier fish)
2 tablespoon extra virgin olive oil
Take the portions of salmon and sprinkle with the seasonings. Rub into the flesh.
Brush the season coated salmon with 1 tablespoon of the oil.
In a skillet over medium-high heat, add 2 tablespoons of the oil. Allow it to heat.
Add the salmon to the skillet, skin side down. It will instantly sizzle. Allow it to cook, skin side down, for 4 minutes.
Transfer the skillet to the broiler. Broil for 5-6 minutes, or until desired doneness.
Serve and enjoy!